Even though specific studies looking at GLP-1 agonist drugs combined with exercise are still limited, early evidence suggests that people who regularly do resistance workouts tend to retain more ...

In this six-part series, we’ll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk. In this six-part series, we’ll give you quick ...

Disgraced former Orange County Supervisor Andrew Do is set to have his law license suspended on Feb. 10, a precursor to potential disbarment. Do pleaded guilty to a felony charge of bribery in ...

Disgraced former Orange County Supervisor Andrew Do is set to have his law license suspended Feb. 10, a precursor to potential disbarment. The backstory: Do, who has been licensed to practice law ...

Here are 5 exercises we all must do to enhance our eye function as per opthalmologists: This is a form of convergence exercise where the eyes are made to focus on the tip of a pencil, which is ...

A bit of planning ahead by combining smart strength training exercises, cardio ... "What happens when you go to do something else and you're only strong in that position and you're weak in ...

Here, she shares some exercises. Start with both knees resting ... Repeat on the other side. Do 10 times per side. Start in a sphinx position with your elbows under your shoulders, your chest ...

That’s why Faubion said she always tells her patients that “the best exercise is the one that you will actually do!” She recommends focusing on what you like and are willing and wanting to ...

I was trying to figure out people’s taste for risk by looking at the share of equities in their financial portfolio, and wondered to what extent this was colored by 401(k) participation and the ...

As a personal trainer, I believe sit-ups have a time and a place, but they’re not the holy grail of core exercises ... not into your chest. To do this, think about directing your breath ...