When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

But how much protein is it safe to eat? For weight ... Essential amino acids come from food, and animal protein delivers all the amino acids we need. How much protein do you need?

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Let's be honest, they're the best part of the big game.

Oysters that came from one particular harvesting area in Louisiana and went to Walmart, Publix and other retailers have been recalled after sicknesses were reported in New Orleans during the weeks ...

The Mahabharat is one of the two major epics in Sanskrit of ancient India It contains over one lakh couplets and is thrice as long as the Bible However only a fraction of the narration actually deals ...