Enzymes are proteins – large molecules that do the behind-the-scenes work that keep all living things alive. These proteins are made up of amino acids, a set of building blocks that can be stitched ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

In today’s fast-paced world, maintaining optimal digestive health is more crucial than ever. Many individuals struggle with ...

Papaya enzyme supplements, a popular natural remedy, are recognized for their role in aiding digestion and providing various other health benefits. Containing an enzyme called papain, papaya ...

People with lactose intolerance don't have enough of the enzyme lactase to digest lactose ... take a look at Monash University's FODMAPs list. It's a helpful guide to foods to avoid if you have IBS or ...

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and effective way to improve your health. Remember to use nutmeg in moderation ...

Rubisco is the enzyme responsible for carbon fixation in plants, algae and many bacteria. A screen of a comprehensive library of rubisco variants (each with a different single-amino-acid mutation ...

The stomach is the main site for protein digestion and uses powerful enzymes, known as pepsins, as well as hydrochloric acid, to digest foods like meats, milk, and cheese. Absorption is a crucial part ...