Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...

We are widely advised to have a plant-based Mediterranean diet, rich in vegetables fish and olive oil, but there are some ...

A working knowledge of canine and feline nutrition and a willingness to engage in conversations about pet nutrition with ...

We discover how fussy eating might be completely normal and learn easy steps to improve our children’s eating habits (and ...

Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

Prolon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put the diet to the test.

Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...

A 26-year-old woman who wants to cut down on ultra-processed food shared her diet with Business Insider. A dietitian reviewed it and recommended she eat more food to support her activity levels.

A vet has issued a warning to dog owners who feed their pets raw food, explaining that there are some things you should know ...

A dietitian offers advice on how to create a healthy meal. Trump to reclassify wide swaths of federal workers to allow for more firings Actors Who Refused Game Of Thrones Roles Here is what US ...