Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...

We are widely advised to have a plant-based Mediterranean diet, rich in vegetables fish and olive oil, but there are some ...

A working knowledge of canine and feline nutrition and a willingness to engage in conversations about pet nutrition with ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

The expert added, “Lean proteins such as organic chicken, eggs and vegetable sources including lentils and chickpeas contain ...

Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...

A 26-year-old woman who wants to cut down on ultra-processed food shared her diet with Business Insider. A dietitian reviewed it and recommended she eat more food to support her activity levels.

A vet has issued a warning to dog owners who feed their pets raw food, explaining that there are some things you should know ...

Freelance strategic consultant Olivia has raved about an unusual diet change she made in recent years that completely ...

Bucking the popular low-carb trend, a dietitian suggests that strategically increasing your intake of the right carbohydrates ...

Nourish is betting on technology and AI to increase access to registered dietitians. Plus, how $9 million-backed Zeen is ...