A man successfully lost 13.5kg and eliminated belly fat with the help of diet and fitness coach, who herself achieved a ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Here's how mindful eating can help you reconnect with your body's natural signals, allowing you to enjoy food without ...

Pakistani actress Nimra Khan shocked fans by losing 8 kg in just a week—here’s what she ate, the risks involved, and expert ...

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

As President Trump’s crackerjack cabinet settles in and unsettles any sentient American, we are not beholding a series of ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

Alan Ritchson's commendable physique plays just as important a role in his titular series Reacher Season 3 as his acting skills.

This year, a review of research published in the journal Nutrients concluded that while AI has "significantly reduced errors ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...