Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes ... How the Keto Diet Could One Day Treat Autoimmune Disorders ...

2024 — Pregnant women who have limited access to affordable, nutritious, and healthy foods have a higher chance of developing both physical and mental health problems and their baby's weight is ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Reduced physical activity and poor diet can also add to belly weight gain. All these combined makes it harder for women to maintain their previous weight. How to lose weight during menopause?

Most people regain some of the weight they lost after stopping semaglutide. However, physical activity and a balanced diet may help you ... you’re likely to gain some of the weight back.

A few simple changes can help you avoid weight cycling, which is when you gain weight right after losing ... you may not make it anywhere except on the yo-yo diet train. Part of successful ...

"So many of my patients feel guilty about this weight gain ... noted that women who take medications for weight loss during menopause should pay special attention to their diet and exercise ...

A diet expert has said that cutting carbs out ... “Carbohydrates at night don’t make you gain weight. They won’t cause weight gain by themselves since it depends on the energy balance ...