Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Selenium, a vital trace element, is crucial for various bodily functions, especially for its role as an antioxidant and in ...

If not managed on time, diabetes can prove to be silent killer for many. As World Diabetes Day was observed on November 14, a study found that the Covid-19 pandemic has not only reshaped daily ...

Signs of type 2 diabetes typically manifest as fatigue, increased thirst and blurry vision. But how can you tell if you're ...

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

Being macho doesn’t mean men don’t cry aur mard ko dard nahi hota ... Incidents like heavy metals in Maggi or carcinogenic ...

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...