Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes ... How the Keto Diet Could One Day Treat Autoimmune Disorders ...

Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

Most people regain some of the weight they lost after stopping semaglutide. However, physical activity and a balanced diet may help you ... you’re likely to gain some of the weight back.

A few simple changes can help you avoid weight cycling, which is when you gain weight right after losing ... you may not make it anywhere except on the yo-yo diet train. Part of successful ...

A diet expert has said that cutting carbs out ... “Carbohydrates at night don’t make you gain weight. They won’t cause weight gain by themselves since it depends on the energy balance ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

It’s possible that you might lose a little weight by adhering to this diet trend, Dr. Shah says—but it’s also possible that you’ll gain weight ... work appearing in Men’s Health, Women ...