A yoga expert shared 4 exercises that your mom should do if she stands for long hours, putting pressure on her muscles, knees ...

Incorporating a variety of these exercises into your routine will help slow down ageing and promote overall well-being. Here ...

Consuming high amounts of processed foods, sugar, and unhealthy fats increases the risk of heart disease. Indian diets are ...

Turmeric, a vital spice in Indian kitchens, exists in two forms: turmeric powder and kachi haldi. While turmeric powder is ...

Dark chocolate is not just a delicious treat. It has amazing health benefits. We bring to you some ways dark chocolate can ...

Longevity isn’t just about genetics or luck—it’s about maintaining balance in all aspects of life. When discussing longevity, ...

Here are more stories about retired Malaysians on SAYS: ...

You might recognize them as "small onions." Shallots (scientifically known as Allium cepa var. aggregatum) are a variety of onions, belonging to the same species, Allium cepa, and sharing a similar ...

AN INGREDIENT found in diet fizzy drinks could increase the risk of stroke and heart attack, scientists claim. An artificial ...

While occasional pins and needles are usually harmless, frequent or prolonged tingling should not be ignored, as it may signal a more serious issue affecting the nerves or circulation.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Scientists at ETH Zurich have developed a gene switch that can be activated using a simple nitroglycerin patch applied to the ...