Complex diets or costly dietary supplements are not important for cleansing your digestive system. You can make your ...

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...

Cherry detox juice with chamomile: A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead. “Kefir is a cousin to ...

We found that feelings of withdrawal during a digital detox are quite common. For many, reaching for their phones and scrolling has become such a ritual that they often don’t realize they are doing it ...

If you drink heavy amounts of alcohol for weeks ... Your doctor could suggest a short-term detox program where you stay overnight. That way, you can get more support and stronger types of medication.

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

Staring at our devices may be pleasurable at the moment, but it can be addictive. You may try digital detox, such as turning off notifications, designating "tech-free" time, and deleting apps.

California gastroenterologist Dr. Saurabh Sethi has highlighted some popular drinks that could be partly to blame, picking out three that he says increase a person’s risk of Alzheimer’s.

And while it sounds boring’ says Dr Keay, “the best way to do this is through moderation – and definitely not a so-called cortisol detox." ...

Here are five foods and one beverage that experts recommend you eat and drink. Numerous studies have found that the nutrients in berries can prevent disease. A new study led by Washington State ...

Sometimes people have a glass of wine or a drink to unwind and relax before bed, thinking it will help them ease into a better sleep routine. However, excessive drinking or drinking over long ...