"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Journalist Dan Buettner thinks they are, combined with other forms of physical activity and mostly vegetarian diets.

American longevity researcher Dan Buettner has spent decades studying the diets of people who live to be 100 and says that ...

Ikaria, Greece, is famed for its idyllic landscapes and all year round good weather, but this exact reason has also given the ...

The small Greek island of Ikaria is one of the world's longevity hotspots, with the locals living well into their 90s and ...

A longevity expert has urged people to take stock of the lifestyle choices of the people of the Greek island of Ikaria, who ...

Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made up of plant-based foods, modeled after dietary habits of people living in ...

Dan Buettner, an expert on the world's 'Blue Zones', suggests that drinking a popular beverage in Ireland before noon could ...

Starting today, we’re adding a new feature to the Leader’s second section and moving another popular item to hutchinsonleader.com. The changes begin with the Leader’s recipe ...