Dhokla is a traditional snack prepared with besan batter, but if you want to experiment with its recipe, there is no time ...

Encourage your parents to incorporate these high-protein vegetarian foods into their diet to meet their daily protein needs.

Could your spice cabinet use a little more variety? Try adding some of these Indian spice blends to the mix to dress up your ...

What to do when you are hungry and wish to munch on a snack, along with your evening tea or after a meal? Why not opt for a ...

No fasting meal is complete without a variety of fresh fruits. Bananas, apples, pomegranates, and papayas provide natural ...

From tofu to nuts and seeds, here is a list of protein-packed foods that should be included in your parent’s diet.