Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

As we bid farewell to January and enter the year full speed ahead, many people may already feel like their New Year’s ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

Malaika Arora never skips her yoga routine. Always serving fitness inspo on Instagram, she is all about hitting the mat and encouraging her followers to stay active. On Friday, the diva was spotted ...

Whether you’re a runner training for your next big race, putting more oomph into your running workouts, or you just want to start measuring your daily steps, it pays to have a good smart watch ...

“Patients may accrue short-terms gains such as improved fitness, body composition ... He adds: “if repeated regularly (such as daily or every other day) over months and years this may lower ...

Her content includes motivational posts, workout videos, and product recommendations. Zamaswazi’s commitment to fitness and her engaging online presence have established her as a prominent figure in ...

They provide essential nutrients and keep our cholesterol in check. Move your body for at least 30 minutes Daily physical activity is a non-negotiable for heart health. As per the US CDC ...