Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Get a head start on weeknight suppers with this smart meal plan. Just make one big batch of meat and repurpose the leftovers ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

A fitness influencer, diagnosed with PCOS, shared how she lost 20 kg without following any strict diet plans and going to ... home workouts 5-6 times per week. The exercise routine included ...

Just a week after delivering a speech at Donald Trump’s Oct. 27 Madison Square Garden rally, Dr. Phil emphasized that he does not endorse Trump for president. Rather, his appearance at the event ...

COLLEGE STATION, TX (November 6, 2024) – Dr. Hilaire Kallendorf was killed Tuesday morning, in a pedestrian crash at the 8175 block of Atlas Pear Drive. First responders arrived to the scene at ...

If you're increasingly skipping social plans because you're tired ... The lead author of the study, Dr Victoire Leroy from the of Albert Einstein College of Medicine in the Bronx, New York ...

Betty Boler tried Magic Kitchen’s Diabetes meal plan for 1 week. She shared, “I really enjoyed the meals. I liked that they were delivered directly to my home. “The preparation process was ...

and a plate of greasy chips. What should you be eating, and when, to make sure every day doesn't degenerate into nutritional catastrophe? We present the guide to a perfect eating day.. will count ...