Instead of shelling out hundreds of dollars for professional classes, we decided to use our DIY skills ... known as mat Pilates. Stock Up! 19 Workout Essentials for Your Gym Bag It should come ...

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

Some dogs require plenty of grooming, but if you’ve ever witnessed a celebrity getting ready to go out in public or delved into a teenager’s make-up bag, you’ll realise ... A bit of downward dog on ...

It’s a testament to the saying “one man’s trash is another man’s treasure,” a place where forgotten items find new homes and ...

Nestled in the heart of the Northwoods, the St. Germain Flea Market is a veritable wonderland of rare collectibles and one-of-a-kind items that’ll make your heart skip a beat. This isn’t your average ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Staphylococcus aureus is a type of bacteria and can cause infections.While Staphylococcus aureus is found on many gym surfaces, exercise mats are particularly germy. That’s partly because ...