Break the holiday drinking cycle by understanding emotional triggers, adopting small habit shifts, and reducing reliance on ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

Supporting a struggling adult child is often driven by love and concern, but sometimes, helping can go too far, leading to a cycle of anxiety and stress for both the parent and the child.

The news cycle is unrelenting. Polls have become an obsession that ... you can’t really turn it off. You can only use that ...

Sometimes the greatest strength lies in surrender. Surrender doesn’t mean everything goes smoothly, but rather that we can ...

Dr. Jim Raines of Kaiser Permanente joined KCRA 3 in studio on Monday, sharing tips for how to avoid feeling overwhelmed by the election cycle.

a belief that means they fail to break the cycle of anxiety. Anecdotes from pupils are used in the book to highlight the impact of high exam anxiety on educational achievement. As anxiety ...

Over 1,061 tonnes of the 22,000 tonnes harvested this season has been procured so far. Yet, the farmers have received no payments ...

The news cycle is unrelenting ... You can only use that anxiety and concern to galvanize you into action, which is the only positive takeaway from this stress. Opinion:Economy would grow under ...

WHAT SHOULD PEOPLE DO IF THIS ANXIETY CONTINUES FOR THE NEXT FEW DAYS ... sharing tips for how to avoid feeling overwhelmed by the election cycle. "We get so focused on those things we can ...

The anxiety among Americans is building as we enter the final stretch of the 2024 presidential election, according to a recent survey.