Most athletes use animal products as major sources of protein, which is a necessary component for muscle growth and repair. John Thomas turned instead to plant-based alternatives like tofu, soy and ...

A Jacksonville husband and wife have opened what they believe is the purr-fect ice cream and coffee shop in Jacksonville's ...

For Maryland residents, Grump’s represents something increasingly precious: a locally-owned establishment with distinct personality that hasn’t been homogenized by corporate standardization. It’s the ...

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Millennium Trail users are reminded that all-terrain vehicles (ATVs) and dirt bikes are not permitted on the trail in winter months once grooming operations have started. Grooming is now underway.