In the modern beauty landscape, there's a growing shift from skin-deep solutions to holistic wellness. The latest trend ...

As temperatures rise and summer nears, it’s a good time to talk about a health habit that’s easy to overlook but essential to ...

The scorching summer heat often takes a toll on health and often leads to dehydration and loss of nutrients, which may lead ...

Discover 7 hydration strategies that make drinking more water effortless, from containers and flavor enhancement to habit ...

Here’s the catch: kidney damage doesn’t usually scream for attention in the early stages. It creeps up silently, showing ...

Sparkling water on its own is pretty tasty, but if you're ready to ramp up the flavor profile of these bubbly drinks it's ...

Sodas and carbonated drinks: These are often loaded with added sugars, artificial sweeteners, and empty calories. Excessive ...

Infused water: Add slices of fruits (lemon, cucumber, berries), vegetables (cucumber), or herbs (mint, basil) to water for flavor and added nutrients. Herbal iced teas: Brew your own herbal teas ...

If you enjoy a tasty, refreshing summer cocktail or mocktail, why not grow your own? No, you’re not likely to grow the ...

From beachside to botanical, Long Island offers perfect picnic spots—plus tips, menus and must-haves for a memorable outdoor ...

Summer can be a great time to establish and reinforce good oral hygiene habits. As a dentist, I also emphasize the importance ...