That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

As the pace quickens toward the start of the fall sports schedule, so does training for the Litchfield boys and girls cross country teams. The Dragons are preparing to hit the ground running ...

Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

A new champion will be crowned in the women’s 10km senior category during the Betika National Cross Country Championships at the Eldoret Sports Club in Uasin Gishu County on Saturday.Defending ...

Athletics Kenya president Jackson Tuwei Thursday said that the national cross country championships set to be held on ...

Army Sgt. Colett Rampf-Cribbs, a radiology technician assigned to the World Class Athlete Program at Fort Carson, Colorado, ...

On Wednesday, Feb. 5, Kollmer signed his national letter of intent to the University of New Hampshire (UNH), where he will compete for the school's NCAA Division I cross country, indoor track and ...

Anthony Zazzaro, a four-year track and cross-country star at Stillwater High School, is used to bucking fierce headwinds. Stillwater is a very small school (graduating class of around 70) with a ...

The Inverness Harriers athlete is set to make her debut at the National Masters Cross Country Championships on Saturday after ...

Two American hopefuls are hitting the course with high hopes. Conner Mantz, 28, just shattered the American record for the ...

Offering a different kind of cold comfort, West Virginia University recreation and adventure professionals are providing tips ...

From the hills of Lincoln to the mountains of Montenegro, running has taken Lincoln resident and high school senior Estella ...