On Wednesday, Feb. 5, Kollmer signed his national letter of intent to the University of New Hampshire (UNH), where he will compete for the school's NCAA Division I cross country, indoor track and ...

As the pace quickens toward the start of the fall sports schedule, so does training for the Litchfield boys and girls cross country teams. The Dragons are preparing to hit the ground running ...

Niwot runner and 5A state champion Addison Ritzenhein has been named Gatorade Colorado Girls Cross Country Player ... locally with REAL Training youth running club and maintains a 4.31 GPA.

Two American hopefuls are hitting the course with high hopes. Conner Mantz, 28, just shattered the American record for the ...

Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive ...

The 2022 cross country season came full circle for Chanhassen’s Marissa Long. After recording similar times throughout the fall, the junior changed her mentality ahead of the championship season. The ...

Then, there are strides, which is a type of running drill – and the basis of this guide. Strides refer to a short burst of acceleration, during which time you exaggerate your ru ...

Ruthe is coached by former marathoner Craig Kirkwood, who has enjoyed success guiding the careers of triathlete Hayden Wilde ...

Suffolk County high schooler Zariel Macchia is the talk of the running world as a top All-American who could be poised for Olympic glory one day.

The Badgers had to find an indoor facility for track and field workouts on a tight timeline. The permits weren't approved ...

Army Sgt. Colett Rampf-Cribbs, a radiology technician assigned to the World Class Athlete Program at Fort Carson, Colorado, ...

The odds were not in her favor. Stella Miner didn't feel ready. But she figured she had to start somewhere, so she might as well give it a go. She had only ...