Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course.

"I'm not much of a crier," Hawks football coach Tony Woolfolk said. "But I was so proud and loved those guys so much that I ...

As a student athlete, cross country runner Grace Hammond has many tasks to juggle, including training, maintaining a proper ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Grief is often described as an overwhelming, consuming sorrow that grips the heart, especially during the quiet hours of the ...

Army Sgt. Colett Rampf-Cribbs, a radiology technician assigned to the World Class Athlete Program at Fort Carson, Colorado, ...

“I work in a family business, for the greatest basketball franchise in the history of the game, the Los Angeles Waves. And this is the story of the f**d-up family that runs it,” says Hudson ...

When Donna Gardner Rowland and her husband, Charlie, recently completed a 10-day ascent through the storied Annapurna mountain range in Nepal, it represented one of several physical elevation peaks in ...

BERLIN (AP) — Former German Chancellor Angela Merkel on Thursday issued rare public criticism of her successor as the country’s center-right leader, the front-runner in Germany’s election ...

By Terry Boehmker NKyTribune sports reporter Dixie Heights freshman Alyssa Bechtol took a different path to her second ...

The Volvo EX30 lineup will be expanded soon with a rugged Cross Country model A concept previewing the design of the EX30 Cross Country was shown in 2023 Timing for the EX30 Cross Country's ...

Don’t go with the first mover you speak with. Get estimates from long-distance movers that specialize in cross-country moves, and compare prices. Remember to look at what services are included ...