Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something ...

Albert Wang, co-founder and CEO of PatPat, goes into detail about the benefits of letting children get creative and take ...

Second, we chose exercises they enjoy. I would love to see my kids doing more pushups ... and is a certified personal trainer. She’s been writing about health, fitness, and science for over ...

BRITISH children get less than four hours of exercise a week outside of school ... A poll of 2,000 parents with children aged six to 17 found kids spend an average of five and a half hours ...

Overweight children who do not do enough exercise could be increasing their risk of dementia in later life. A University of Oxford study observed 862 children whose weight was measured from the ...

Too much pressure, and kids will resist the very idea of exercise. But with the right approach, parents can help their children form positive relationships with physical activity that will last a ...