Checkout these weird and wonderful gym workouts that will leave you amazed. Whether it's bench pressing four men at once or ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

In order to complete an Iron Man triathlon - a 3.8km swim, a 180km cycle and a standard marathon of 42.2km - an athlete needs ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

The P.E. coach is looking to build his own on-island gym class of big threats to avoid becoming a physical and social target.

The two play for the area tournament title Saturday at 6 p.m. at the Dothan High gym. Dothan enters with a 27-2 record and ...

The video quickly reached Mississippi State coach Sam Purcell, who reacted with proud laughter when asked about the dunk by ...

Exactly eight years after his first hat trick, Maple Leafs star William Nylander bagged three goals for the second time on Tuesday. His poise and precision is being held as a template for his ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...