The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

Kirsten Croxton and Chris Pater are two 18-yea- olds who have worked through crises that tax their mental health.

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

WESH 2's Christina Watkins and licensed marriage and family therapist, Cherlette McCullough, discuss the multi-layered ...

Blueprint highlights the ways that the celebration of Mental Health Awareness Month each May has championed the nation's ...

Other benefits that can come out of having animal therapy include r educed stress and anxiety, decreased feeling of pain, as ...

While this may feel disheartening, it’s also a good reminder to focus ... affect your life or ability to cope day-to-day, it can be helpful to talk to someone about it. Reaching out to a friend, ...

At age 6, Steve Cohen had already developed a coping mechanism to get him through “tough moments” he encountered: He would ...

"Put yourself in someone else's shoes." This is a lesson in empathy we are often taught to practise, and it's a concept ...

Every painstaking moment of that day 30 years ago was etched into the brains of the hundreds of survivors and thousands of ...