Key Takeaways Communicating with your child can be challenging, but experts say saying simple phrases can help get your point ...

Are you stressed out with your emotions running high? Understand how your ADHD brain regulates your emotions, and learn ...

Knowing how to be a good parent is one of the greatest mysteries of the human condition and the type of "life goal" endeavor ...

As parents, we all want our children to grow up to be well-rounded individuals who can excel both academically and personally. One key factor in achieving this goal is encouraging participation in ...

Talking to your child about big emotions and tough topics can feel overwhelming, but it is one of the most important aspects ...

This research sheds light on why traditional sleep solutions, like limiting screen time or sticking to a bedtime routine, may ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Thanatophobia, or the fear of death, can deeply impact daily life, causing anxiety and distress. Understanding its causes, ...

With today’s changing drug trends, parents are under more pressure than ever to adjust their talking points to be effective. According to a 2018 U.S. Surgeon General’s report, vaping ...

According to a recent study, job stress, anxiety and depression continue to be a problem among teachers and school employees ...

Walking can help you escape a stressful situation or environment ... Try one or more of these coping strategies to help you manage your stress and become more resilient when facing it again.