News

I have agoraphobia. Here’s what I do when I’m afraid to go outdoors.
My therapist gave me coping tips to handle the shame and anxiety I feel when my agoraphobia relapses.
Worries about flying seem to be taking off. Here's how to cope with in-flight anxiety
The evidence is anecdotal, but psychologists and flight attendants say they are seeing and hearing increased worries about ...
Reading Eagle13d
Worries about flying seem to be taking off. Here’s how to cope with in-flight anxiety
On a Frontier Airlines flight last year from Detroit to San Diego, Campbell tried breathing and other coping skills, but they didn’t halt her panic attack. The passenger next to her noticed she ...
Psychology Today28d
Emotional Regulation and ADHD
Alternatively, you might work on emotional regulation by developing coping skills such as stress management ... Mutti-Driscoll, Ph.D., is the author of The ADHD Workbook for Teen Girls and ...
CBC.ca14d
Worries about flying seem to be taking off. Here's how to cope
On a Frontier Airlines flight last year from Detroit to San Diego, Campbell tried breathing and other coping skills, but they didn't halt her panic attack. The passenger next to her noticed she ...
Quad-City Times27d
Fewer Quad-Cities schools offer DARE, but North Scott is looking to expand its program
The new Keepin' it REAL model addresses coping skills, support networks and other ... I had an empty page in there," Luke said of his DARE workbook. The winners read their essays at the ceremony ...