If parents sense that children are struggling with stress, they can encourage coping strategies like exercise, deep breathing ...

Children need adults who are well enough to care for them and present enough to notice their struggles. A child development ...

In honor of Mental Health Awareness Month this May, Access Psychology Foundation’s (APF) Executive Director Damian Travier, shares the top ...

Stress is unavoidable, whether due to daily life (a traffic jam, job worries, or sick kids ... "Coping mechanisms" and "defense mechanisms" are terms that are sometimes used interchangeably. However, ...

TALLAHASSEE, Fla. (WCTV) - The Mental Health Council of the Big Bend is inviting the community to its 6th annual Be Kind to Your Mind event, taking place Thursday, May 8, at 5:30 p.m. at the ...

Elizabeth Huddle created coping boxes for children whose parents are battling cancer. Her inspiration stemmed from personal experience. "I know it’s hard when your parent has cancer," Elizabeth ...

First Tee' is a national non-profit teaching children golf, but also life skills. The program emphasizes teaching children about adversity and resilience. Overall, the goal is to shape these ...