Breaking the cycle of abuse and trauma involves developing self-awareness of ways that we repeat unhealthy behaviors and ...

When a financial decision goes wrong in a marriage, the spouse responsible for making the decision can feel a sense of shame, ...

I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds during each of the menstrual cycle phases. Here, I’ve broken down everything ...

Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Impulsive purchases may give you a dopamine rush at the moment, but people often regret these types of purchases when they ...

Alison O’Sullivan was the queen of her castle, a caring, loving wife and mother who died before her time. When surrounded by ...

Eco-anxiety affects many people in 2025, especially youth. But support, therapy, mindfulness, and community action can help.

Joe's inner monologue in "You" manipulates viewers into empathizing with a man locked in a cycle of violence and control.

SAN DIEGO, CALIFORNIA / / April 24, 2025 / Childhood trauma is a powerful predictor of substance misuse and addiction in adulthood. Many individuals who experienced abuse or neglect early ...

Agitation is a symptom in many types of dementia that makes patients distressed, restless, and aggressive. Learn about ...

That's exactly why this is one of the things adult children secretly resent about their parents but rarely say out loud — ...