Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

According to the Food and ... ages 19 to 50 years in the United States was 72.3 g (290 calories, 18 tsp). In 2011 to 2012, it was 83.6 g daily (335 calories, 21 tsp). These amounts are nearly ...

Meanwhile, the Cowboys elevated Dalvin Cook from the practice squad for the second consecutive week. Elliott is a healthy scratch for the first time on Sunday. The reason for the scratch is the ...

With Nene Macdonald and Lachlan Lam showing the way, the Kumuls are expected to pack too much firepower for a Cook Islands side coming off a 56-6 defeat at the hands of the Bati. Victory for the ...

MIAMI — More than 50 people experiencing homelessness were taken by bus from Camillus House in Miami and relocated to a hostel in Miami Beach on Friday night in a move that is raising questions.

Whether they love trying unique flavors, testing out new techniques or learning the science behind their meals, we have 19 top-notch gift ideas for people who love cooking below. And do we have ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

With the current 50% off membership deal, instead of $98 for 12 months of benefits, you'll pay just $49 for a year of special deals and exclusive benefits you can use during the holiday shopping ...