"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
This Crockpot Smoked Ham Potato Soup Recipe is the perfect food to make out of leftover Smoked Ham! I love to find ways to use leftover smoked meat in other recipes! Now, I have to say this may be one ...