Certain home remedies and exercises can help relieve the pain. Nerve entrapments in the hip and pelvic area can all affect the sciatic, pudendal, obturator, femoral, and lateral femoral cutaneous ...

So, if you do want to experiment with reducing feelings of anxiety, here are five ways to exercise the vagus nerve from the comfort of your own home... It’s basic but the key here is to work on ...

and trans fats can help reduce the internal swelling that exacerbates nerve compression. Even with the best diet and exercise habits, the body may not always receive sufficient quantities of the key ...

Sciatica refers to a condition that stems from irritation, compression, or inflammation of the sciatic nerve—a thick bundle of nerves that originates in the lower spine and extends down through ...

In cases where splinting doesn’t help or nerve compression is more severe ... or physical therapist may suggest specific types of exercises. Here are the three main types: Nerve gliding ...

Radiculopathy, also known as a pinched nerve, occurs when there is damage or injury to a nerve or set of nerves. The injury may result from compression ... low-impact exercise, such as walking ...

But, is walking good exercise? Yes, walking is excellent cardio (specifically, you hit a steady state zone 2). However, if it's the only type of workout you do each week, especially if building ...

Nerve damage from diabetes isn’t reversible. But you may be able to stop neuropathy from getting worse, or possibly eliminate symptoms as if you’re not living with this complication anymore ...

It happens because of high blood sugars. When your blood sugar is high, it can cause nerve damage in your eyes which, in turn, can lead to decreased tear production. Additionally, high blood sugar ...

However, before we all get too carried away, neurosurgeon Dr Kevin J. Tracey, author of The Great Nerve: The New Science of the Vagus Nerve and How to Harness its Healing Reflexes and one of the ...