Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

with suspected nerve compression. It was unclear whether the body was a hypertrophied fabella or a loose body, with the CT scan further providing a query between the two (figures 1–4). Postoperative ...

However, sometimes, a pinched nerve in the neck requires care from a medical professional. Individuals often find relief with physical therapy exercises. Surgical interventions are also an option for ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

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BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

Incontinence is defined as the involuntary leakage of urine from the bladder. Incontinence can affect both men and women in any age group but is more common in women and the elderly. As the population ...

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