"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

Stroke is the second-leading cause of death in the United States, but new insight sheds light on possible prevention.

Have you hit your weight loss goal and are wanting to reverse diet? This guide will show you step-by-step how. The post What ...