A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Locals living on Japanese island known for their long life expectancies say three simple words before every meal time ...

Have you hit your weight loss goal and are wanting to reverse diet? This guide will show you step-by-step how. The post What ...

Stroke is the second-leading cause of death in the United States, but new insight sheds light on possible prevention.

Nearly 4 in 10 American adults are estimated to have a liver condition that can lead to serious complications and even death.

Endocrine-disrupting chemicals (EDCs) found in cosmetics, food and beverage packaging, toys, carpeting, pesticides, and some flame retardants, may mimic or interfere with your body's hormones. This ...

Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground running. To help you get started, registered dietitians shared their thoughts on ...

Learn why managing cholesterol in your 30s is crucial for long-term heart health, and discover expert-approved strategies ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...