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Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...
A study surveying mothers nine to 12 months postpartum found that more than two-thirds of women reported at least one physical health problem since childbirth. This can include backaches ...
Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...
Studies show these evidence-supported therapies and approaches can reduce chronic pain and improve quality of life for various conditions.
Dr. Carrie Jose, in her latest Health and Wellness column, explains why stretching may not be solving your tight hips.
Tune into this advice, geared toward any runner who wants to support performance and avoid injury (not just women!).
Currently, there is no absolute preventive strategy or cure for the condition, but treatment options can help manage its chronic impacts. The new approaches to endometriosis treatment will be ...
Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...
Pilates may help improve core strength and function, key factors in decreasing back and hip pain and pelvic floor dysfunction. The core is also the area from which explosive movement derives.
recurrent infection and chronic pelvic pain. Optimal antimicrobial regimens should be well tolerated with little to no gastrointestinal side effects and tailored for compliance, for example ...