Chia seeds are creating buzz online due to their nutritional benefits. They are rich in fiber, protein, and omega-3 fatty ...

When you eat chia seeds, the soluble fibre soaks up water and expands in your stomach, helping you feel full longer. While ...

Their gel-like texture makes drinks more fun and filling. This is due to their ability to absorb water up to 10 times their weight, which makes chia seeds an ideal addition to regular summer drinks.

From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!

A medical professional has issued a warning to those who consume chia seeds, cautioning them against a common mistake that ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

When combined, lime water and chia seeds can create a refreshing drink that enhances the weight loss benefits of both ingredients. Are Lemon And Chia Seeds Mixed With Water Good For Weight Loss?