6 Avocado Dishes For Weight Loss
Mix 1 cup boiled chickpea, 1/2 diced avocado, 2 cherry tomatoes, and 1/2 cucumber. Drizzle with lemon juice, olive oil and ...
Hosted on MSN10h
Key foods to curb cravings and lose weight effectively
Curbing cravings is one of the most challenging aspects of weight loss. Choosing the right foods can not only keep hunger at bay but also provide the nutrients your body needs to burn fat efficiently.
Woman who shed 60 kg shares ‘magic’ weight loss drink that helped her. Nutritionist reveals if it actually works
A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...
The 5 ‘healthy’ foods I BAN from my supermarket shop as a doctor – for fear of increasing cancer risk
DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...
healthshots1h
Millets might be the best food to lose belly fat: 5 reasons why
Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...