New research reveals the danger of ‘fatty muscles’, but there are steps you can take to protect yourself against this hard-to ...

While some amount of body fat is important for body function including small deposits embedded among our skeletal muscle fibers called intermuscular adipose tissue (IMAT), too much ... and Women’s ...

A mum-of-three has revealed how she transformed her body by losing almost 90lbs - then having multiple plastic surgeries to ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Hot flashes, night sweats, and fatigue are common menopause symptoms of “the change,” but many others fly under the radar.

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

"Once I hit my goal weight, I knew my first loose skin surgery had to be my stomach," she says. "I had a lot of excess skin hanging from my abdomen after three pregnancies and massive weight loss, and ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

New research published in the European Heart Journal reveals that 'muscle fat' around muscles can increase the risk of death or hospitalization due to heart disease, regardless of BMI. The study ...

Although obese individuals are at greater risk of diabetes, high blood pressure or high cholesterol, not all obese people ...