After 16 years of tumbling to triumphs and cheering for championships, Poky Thunder cheer coach Carly Johnson is hanging up ...

When making a ponytail, which will anchor your bun, the trick is to first push back all the hair — down to the scalp — with a ...

Teams from Washington, Morton, Farmington and Illini Bluffs competed at the 2025 IHSA cheerleading state finals in Bloomington. Here's how they fared.

NDA earned third in its semifinals with a hit, solidifying its place in finals for the second time in school history.