Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...

While the saltwater gargle is more commonly used, gargling baking soda mixed with salt water can help relieve a sore throat as well. Gargling this solution can kill bacteria and prevent the growth of ...

While some base or patent Chinese herbal formulas are successful for a large selection of the population, customized, ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

Chronic tonsillitis can be a frustrating and painful condition especially during the colder winter months Fortunately herbal ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Traditional Greek Medicine refers to ancient Greek practices that have aided in the healing of diseases and the maintenance ...