Flower infusions like red clover and chamomile gently balance hormones with fewer side effects and lasting wellness benefits.

Peppermint is widely known for its invigorating scent that clears the mind and boosts energy levels. This herb grows well in ...

Thyme is another herb that has antibacterial properties and was traditionally used to aid wound healing. Thyme is thought to ...

Ginger tea provides the warmth of a spicy flavor. Ginger is known for its anti-inflammatory properties and might also help ...

Europeans using the herb as a cure-all for many diseases ... Card players and gamblers once carried dried chamomile flowers for good fortune. The tradition began when a famous 18th-century gambler ...

Rangatahi on an iwi youth programme have been harvesting medicinal Māori plants and brewing up balms, tonics and herbal tea ...

This cooling herb shows particular promise for addressing ... For the most beneficial preparation, use two tablespoons of dried chamomile flowers steeped in eight ounces of water that has been ...

Pastis, an anise-flavoured spirit, combines cooling and medicinal properties, offering both refreshment and relief.

Here’s how: 1. Gather Your Botanicals Dried flowers like hibiscus, chamomile, chrysanthemum and fresh herbs like mint can usually be found at your local grocery store. Chamomile and ...

Sweet vermouth and dry vermouth are both aromatized white wines, but they vary in sweetness and flavor profile. Here’s how ...