These thinking errors or “cognitive distortions” are irrational ... and avoid situations which are meant to stimulate or challenge you. In fact, a 2016 study suggests that catastrophic ...
and REBT I help clients change unhealthy thinking patterns and challenge cognitive distortions so they can overcome barriers and find more happiness in their lives. Depression is one of the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback