What is Shiro Abhyanga? Ayurveda’s ultimate head massage for stress relief, better hair, and mental clarity. Discover its incredible benefits!

PRiSTAN is known for its unique approach to skincare that blends aromachology with the healing power of natural gemstone ...

The most happening week of the year, i.e., Valentine's week, is just around the corner. The 7 days of Valentine's week give ...

From human factors in safety management to mental health, robotics, and corrosion control, the session highlighted the ...

Instead, this class calls on us to dive a little bit deeper and use our yoga practice to make meaningful changes in our daily ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

"Any emotion that feels disruptive or uncomfortable is often labelled, not only because we dislike experiencing them, but ...