Travelers wake up at 4, work in shifts to secure seating in prime locations without getting on the wrong side of the ...
Let’s suppose for just a moment, heaven forbid, that the internet, cell phones and handheld gaming devices didn’t exist.
There is a buzz around several Saskatchewan retirement homes thanks to a national games week designed to spark the inner ...
CEO of National Mental Health Commission, transition advocate for live export phaseout, Queensland state planner appointed, and more.
BAR HARBOR — Free chair yoga and qigong classes for seniors are being offered by the Graceful Aging Program. “Participants may increase strength and flexibility, decrease pain, improve balance and ...
Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if you spend a lot of time sitting at a desk! In this short 15 minute practice ...