It’s one of the most basic habits you learn as a child, just like getting yourself dressed and tying your shoes: brushing your teeth. You know it’s important, but there are times when it’s ...

To try this remedy, mix 1 teaspoon (6 grams) of baking soda with 2 teaspoons of water (5 ml) and brush your teeth with the paste. You can do this a few times per week. Hydrogen peroxide is a ...

Sure, we all know that you should brush your teeth twice a day (and floss — either with string floss or a water flosser). But recently, I’ve taken on the extra habit of tongue scraping.