With these flag football drills for running backs you'll learn how to cut, juke, and dip your hips with various flag football drills to run with the football. This NFL Flag Football instructional ...

DRILL: Stick two labels on your running top, on the side of your ribcage two inches below your chest. Perform 50m warm-up ...

Detroit Lions running back Jahmyr Gibbs' hasty 47-yard rush puts him over the century mark against the Minnesota Vikings. Minnesota Vikings running back Cam Akers burns the Detroit Lions for a 58 ...

Correspondence to James L N Alexander, Sports and Exercise Medicine Research Centre ... training programme for middle and long distance runners of all levels. The key benefits runners can obtain from ...