Why your strength and cardio might not be cutting it.

Position yourself beneath a set of parallel bars with your back facing the ground, one hand gripping each bar in neutral grip ...

Two days after redshirt freshman running back Jaydon Wright entered the transfer portal, the Gophers football program on Wednesday added Vanderbilt redshirt freshman running back Johann Cardenas ...

Summary. Abdukodir Khusanov is only 21. He has plenty of time ahead of him to make an impact as a City player. He’s already shown what he adds to Pep Guardiola’s squad. But he hasn’t been ...

Sturridge said (via the Daily Mail): "Centre-back have had more shots. I have had periods where I have had one shot coming off the pitch and it is down to me, my run selection." "It is also ...

The Bruins’ running backs are already competitive, and adding the elements of loud music and intentionally planned goal-line run drills brings it out even more. “They’re competing with each ...

Running back Cam Skattebo was the pick near the top of the fourth round, and he brings a running style that is sure to make him a fan favorite. It was no secret the Giants wanted to add to a ...

He was named the Big Ten Running Back of the Year and earned Second-Team Associated Press All-America honors. Johnson quickly established himself as a one-cut, up-the-field runner who applied ...

Here’s what The 33rd team wrote about Judkins: “Ohio State Buckeyes running back Quinshon Judkins projects as an impact starter at the NFL level. Judkins boasts quick feet, a dense frame ...

Among those in attendance at a draft party was former NFL star running back Adrian Peterson. The former NFL MVP attended the Minnesota Vikings public draft party at U.S. Bank Stadium on Thursday ...

Chelsea are being linked with a move for Bournemouth centre-back Dean Huijsen. The 20-year-old has had an excellent season for Bournemouth after joining from Juventus last summer. Huijsen has ...