No Super Bowl party is complete without a delicious creamy dip, whether you make recipes like whipped feta with beets or ...

Check out some weight-loss-friendly snacks that are low-calorie, nutrient-packed, and full of fibre and healthy fats to keep ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of the goal to eat about two and a half cups of vegetables per day. Palmer ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Tips: Be aware of portion size and opt for carrot or celery sticks to keep calories in check ... You can also pair a few traditional gameday options with nutritious snacks like hummus and sliced ...

Celery root ... You can grate it, cut it into sticks or slices, and serve it with a favorite dip. It pairs well with hummus, guacamole, or avocado paste. To soften its slightly bitter taste ...

Celery Sticks and Cream Cheese Cut two medium stalks ... and natural sugar. 6. Hummus and Vegetables Hummus is made from chickpeas, which are a plant-based source of protein.

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...