What was once an eyesore is now the shining star on the hill at Fort Lewis College. For decades, the Skyhawks’ weight room was way behind its peers and rivals, with local high schools having better ...

The highly anticipated opening date for Suffolk's latest PureGym has been announced. The new gym will be inside the former Carpetright store in the Shawlands Retail Park in Newton Road, Sudbury.

The highly anticipated opening date for Suffolk's latest PureGym has been announced. The new gym will be inside the former ...

Actress Lisa Ray has talked about fitness post-40 and said that she has dropped cardio completely, as after a certain age, it ...

Actress Anna Kendrick, 39, keeps her workout routine fresh with yoga, Pilates, barre, and hiking. Here are her go-to fitness ...

Lisa took to Instagram, where she shared a string of videos of herself working on equipment for a good leg workout. The ...

The dumbbell push press engages your legs, core, shoulders, and triceps simultaneously. You use speed and strength to drive ...

Whether you're looking to build up leg strength after an injury or just stay active during long days at the office, you can ...

Harbor East Management announced the grand opening of a brand new Coppermine Fitness The 54,000-square-foot fitness center, ...

Imagine walking into a gym filled with top-tier machines — but knowing you paid only a fraction of the cost. Today, more ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

The climber has a 21.5-inch stride length, which means supports you can take long strides for maximum activation and shorter ...